Cold Situations

As Jameila Meme Styles (a civil rights activist in Austin, Texas) said, If we don't do the work right now, if we don't grow socially conscious kids right now, then we're going to continue to repeat the same disastrous things. I had stepped out of an old story, putting a …

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Is Empathy Worth The Effort?

As much as possible, deal with solid facts around your action, then read over them. Every now and then John goes on a fishing trip with some old friends. According to modern medicine, our metabolism starts up at 4:00 in the morning and reaches its peak at 4:00 …

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How Smart Am I?

It helps us to be more open and flexible, stimulates the energy flow in the meridians, and helps to dissolve blockages. Natural rapport is powerful and if you tap into it effectively, it can develop into a long term connection with any random stranger you happen to run into. Reconciling …

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Think Before You Act

Fortunately, this article will teach you how to help children feel and move through sensations without undue distress--just as the animals do! Separate and straighten your fingers until tension is felt. The New Testament speaks strongly against the envious heart (James 4:2). This is known as the mean length …

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Have A Contingency Plan

Everyone thought periods were gross, messy and an excuse to get out of everything. The same mechanism is at play with your self-talk. Throughout this article, you'll find examples of collaborative empiricism where you and clients act as scientists, looking for evidence that supports or disconfirms their cognitions and, when …

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What Is A Routine?

Conversely, one who seems to think in big colourful pictures with little patience or inclination for administrative spreadsheets may find their skill for detail, when applied, equal or even greater than the person preferring solitary work in the quest for quantitative data and research. Most of the nuns in the …

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What, Me Worry?

Conceptualizations of negative emotion tend to be more differentiated than conceptualizations of positive emotions, perhaps because the variability of diverse environmental threats requires a more differentiated response than environmental benefits do (Fiske & Taylor, 1991). Anyone who's worked up a sweat on the dance floor knows that dancing is a fantastic …

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Its All About Mia

Only the Brain was new, new-rology, towering above everything: invested-in, expensive, decapitated, a giant totem of Cartesian priority, of human uniqueness, crowned with helicopters delivering us from bad dreams (a rail fitted around the helipad perimeter to discourage potential jumpers), opened in a hurricane by a celebrity former patient, re-enacting …

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Six Days At A Time

Dr White overfunctioned in typical firstborn fashion, supervising my work too closely and failing to recognize that his hypervigilance only increased my anxiety. A good leader with team-building skills will promote the idea that everyone's opinion count and the views and concerns will be heard. Others may see a dramatic …

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The Obedience Approach

It is safest to assume that all people have a vicious streak, and it will come out when they are given a chance. Thus, the strategy of inquiry requires a jump from the raft of knowing into the river of not knowing. Paul Sensabaugh had been a typical young husband …

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R-e-s-p-e-c-t

The future isn't so bright now--especially for me. I just needed the guide to point the way through when the path got faint. Somewhere along the way, you were given some terrible advice: you have to choose a niche. If a partner goes beyond their relationship on their own, then …

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Intermittent Fasting

All they provide are empty calories and a distraction. If more research finds that financial poverty reinforces poverty of thinking, there is surely a strong argument for social programmes to raise incomes. WHY DO PEOPLE DEVELOP CHRONIC DISEASES NOT LINKED TO AGEING ITSELF? The saint continued, When they love each …

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Team Building--Life Or Death

Fury over social injustice, victimization, and inequality has created great movements that led to major changes in the structure of society. The fluid that fills a blister is the body's way of protecting the tissue underneath from further damage. Mindful breathing is like a near and dear friend, always dependable …

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Cultivate Tenderness

I remember my mother yelling at me because the house was messy or my brothers were out of control. If things are more advanced, there are some other forms you might want to consider too: In the meantime, patients are still suffering with debilitating side effects, which are highly personal …

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The Single-coin Issue

It's essential for you to be picky about the kind of work you choose because if you end up doing almost anything and everything that comes your way, you burden yourself with too much work and you will not be able to handle it as effectively as you would like …

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Do I Worry Even During Happy Times?

Remorse is what we feel when we behave in ways that contradict our own values and stated intentions, or when we carelessly cause harm. It is a common example, such as providing feedback strategically or subtly convincing tired employees to go home. You know the one: no matter how many …

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Get Out Of Your Own Way

Normally strong and stable, he seemed so broken as he called my grandparents, aunts, and uncles. Because we depend on other people for so many of the things we need in life, we care a great deal about the impressions they form of us. In a nutshell, the big bang …

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Mistakes Are A Tool

When we take a new job, we may consciously collect as much low-down on colleagues-to-be, and the ethos of the workplace, as we can; This may seem like a lot of work, but the real work is carrying this burden around with you all day every day. Many factors must …

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